January 15, 2013 - Two free women's self-defense courses are taking place this weekend in Torrance and Beverly Hills

The Gracie Jiu-Jitsu Academy has two free Women Empowered self-defense seminars this weekend!  The courses will taught by two of the Gracie Jiu-Jitsu Academy's best, 3rd degree black belt Rener Gracie and former WWE Diva Eve Torres!  Both seminars are 2-hours and space is limited, so you must RSVP to attend.  Ladies attending are asked to wear casual workout attire.  Details:

Saturday, January 19th from 2:00 p.m. to 4:00 p.m.
At the Gracie Jiu-Jitsu Academy located at 3515 Artesia Boulevard in Torrance and directions can be found here.  RSVP for this seminar by calling (310) 353-4100 or by sending an e-mail to Jackie@GracieAcademy.com.

Sunday, January 20th from 10:00 a.m. to 12:00 p.m.
At the Gracie Jiu-Jitsu Academy located at 324 South Beverly Drive in Beverly Hills and directions can be found here.  RSVP for this seminar by calling (310) 553-0500 or sending an e-mail to Casey@GracieAcademy.com.

Don't live in fear, empower yourself!  You owe it to yourself and your family to take one of these incredible courses.  These courses will change your life.